Craniosacral Therapy can be highly beneficial for both the mother and the developing baby during pregnancy. With a gentle touch,  any tension or restrictions can be found and alleviated, specifically around the pelvis, spine, and head, potentially easing common discomforts such as back pain, pelvic pain, and headaches. Craniosacral Therapy also helps balance the autonomic nervous system, promoting relaxation and reducing stress for a more comfortable pregnancy experience. Additionally, it offers a nurturing environment for expectant mothers to relax deeply, helping to ease emotional stress and enhance overall well-being. CranioSacral therapy can also help address issues Postpartum such as breastfeeding difficulties, postpartum pain, hormone regulation, and postnatal anxiety or depression.